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Christmas Time

I hope everyone is having a very merry Christmas.  And a healthy one too...although mine hasn't been very healthy!  Well, it's hasn't been terrible, but not good either.  I feel like I've spent the whole day eating and now I'm stuffed.  I did try and eat as many veggies as I could.  But I just chowed down on brownies and ice cream.  :D

I think it's important to 1) not beat yourself up if you make bad choices (like brownies and ice cream!).  It's going to happen, you can't spend your whole life eating salad and grilled chicken.  And 2) when you do make bad choices, don't let those choices ruin the whole day or week.  I plan on getting right back on the wagon tomorrow.  And I'm going to work extra hard the rest of the week to make up for the feast I ate today.

So, with the worst behind me, I must move forward!

Comments

( 4 comments — Comment! )
duooutofexcuses
Dec. 26th, 2007 02:24 am (UTC)
I think both of your tips are awesome! I did eat a little too many cheese slices, sausages, and cookies but I don't feel HORRIBLE. I don't eat like that in my everyday life and it is Christmas. I didn't eat a lot either, just more than I normally would of foods I normally wouldn't eat. Thanks for the post, the good tips, and the holiday wishes!
breakingxground
Dec. 28th, 2007 11:40 pm (UTC)
Every year I seem to eat better and better during holidays. Not good, but better!! :D
psycho_cherries
Jan. 1st, 2008 02:58 am (UTC)
thats not a bad effort, i did the same, i ate pretty well for most of the day but probably ate too many of the naughty things too, but hey this time of year is always hard coz the holidays are so close together, my birthday is in feb and im hoping i can wait untill then to indulge myself again :)
breakingxground
Jan. 2nd, 2008 10:00 pm (UTC)
My good friend's bday is tomorrow, my sister's is the 7th, my future mother-in-law's is the 10th, mine is the 20th...!!! January is almost tougher for me than December!
( 4 comments — Comment! )

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